Are you making choices that are in alignment with your values? Are you taking actions that support your life purpose? It takes a lot of courage, clarity and, most importantly, self-love to do so. And that’s what we’re talking about today! In this episode of the IHML Show, we’re chatting with Dr. Andrea Pennington. Throughout her life, she suffered from depression and even experienced suicidal thoughts as a teenager. Although her life looked successful and fulfilling on the outside (she was even on the Oprah Winfrey Show!), Andrea wasn’t truly happy. And it wasn’t until she began making choices in alignment with her values and with what her soul wanted to accomplish that she began to heal and transform her life. After this episode, you’ll be inspired to bring your true self to the surface and follow those little nuggets of wisdom that come to you along your journey.
As an acupuncturist, meditation teacher and spiritual mentor Dr. Andrea Pennington is a #1 international bestselling author, highly acclaimed TEDx speaker and talk show host. Her latest book, I Love You, Me! explores her personal journey from depression to real self-love. And The Orgasm Prescription for Women has been touted as one of today’s most comprehensive sexual and emotional health books.