Are you making choices that are in alignment with your values? Are you taking actions that support your life purpose? It takes a lot of courage, clarity and, most importantly, self-love to do so. And that’s what we’re talking about today! In this episode of the IHML Show, we’re chatting with Dr. Andrea Pennington. Throughout her life, she suffered from depression and even experienced suicidal thoughts as a teenager. Although her life looked successful and fulfilling on the outside (she was even on the Oprah Winfrey Show!), Andrea wasn’t truly happy. And it wasn’t until she began making choices in alignment with her values and with what her soul wanted to accomplish that she began to heal and transform her life. After this episode, you’ll be inspired to bring your true self to the surface and follow those little nuggets of wisdom that come to you along your journey. 

As an acupuncturist, meditation teacher and spiritual mentor Dr. Andrea Pennington is a #1 international bestselling author, highly acclaimed TEDx speaker and talk show host. Her latest book, I Love You, Me! explores her personal journey from depression to real self-love. And The Orgasm Prescription for Women has been touted as one of today’s most comprehensive sexual and emotional health books.

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Emily Williams is a success coach, entrepreneur, and author with a seven-figure business who, at one point, couldn’t get a job at Starbucks. After experiencing a quarter life crisis, she moved from Ohio to London (where she knew no one!) and in 2014 launched her business, I Heart My Life. She made $442 in her first month—and then went on to hit six figures in six months, before her 30th birthday. She grew it to seven figures in under 18 months. Today, she works with female entrepreneurs all over the world, helping them bust through the obstacles that hold their dreams and goals hostage so they can free themselves to live the lives they want, build their own online business and hit their money goals. She’s been featured in Money, Entrepreneur, Business Insider, Forbes and Success Magazine.