It’s simple, fast and easy to do and it works! It’s called Emotional Freedom Technique or EFT, and it works by removing energetic blockages that can get trapped in our body caused by negative emotions. Emotions such as fear, anxiety, stress, phobias, panic attacks, and more. It can even help you lose weight.

Join Julie Schiffman and myself, as we discuss a simple technique that reduces stress and anxiety in less than 3 minutes and learn how it also helps dissolve ALL negative emotions. Some of the things it can help with are sleep issues, stress, fears, phobias, and grief. As a matter of fact, there really is nothing that it can’t help with.

Julie Schiffman is an EFT practitioner who worked for many years with Dr. Mercola and now has her own practice helping people overcome and get rid of trapped negative emotions by using this simple yet profound technique. She explains how it works by putting pressure on certain acupuncture points in a set pattern, focusing on the problem and saying specific phrases while tapping on these areas. This helps trapped emotions move out of the body and enables our body’s energy to once again move freely through the body. This is critical to long term health and wellness.

This is a very exciting show and at the end of it we do a tapping exercise for stress that you can participate in. You don’t want to miss this one! It’s one of the best and most practical shows I’ve done to date, and I can’t wait for you to listen to it!

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Medical disclaimer: The information in this podcast/website is for educational purposes only and should not be taken as medical advice in any way. If you have any health concern always see a qualified healthcare practitioner.