How can we be positive in the midst of world chaos?聽This summer has been filled with chaos – on an emotional and social level. And I鈥檝e been affected by it personally. While I reflect on the painful lessons I鈥檝e learned over the last few weeks, I want to share some messages of hope, too. Because as bleak as our world may seem today, we must remain hopeful and optimistic for a better future.聽

I was inspired by several people this summer to stay positive and keep an optimistic eye toward the future. In this special episode I share some of the insights and inspiration from Sister Jenna, Steinar Ditlefsen, S贸lveig 脼贸rarinsd贸ttir, Dr. Antoine Chevalier, Halina Goldstein, Deri Llewellyn-Davies and Missy Crutchfield.

You are also invited to share your story of inspiration in the upcoming collective book called Time to Rise, get more info at

Past radio interviews mentioned in this episode:
Halina Goldstein聽
Deri Llewellyn-Davies

The experts whose insights are featured in this episode include:
Sister Jenna –
Steinar Ditlifsen –
S贸lveig 脼贸rarinsd贸ttir –
Dr. Antoine Chevalier –
Halina Goldstein –
Deri Llewellyn-Davies –
Missy Crutchfield –

Dr. Andrea Pennington聽is an integrative physician, acupuncturist, meditation teacher and sex educator who has provided holistic healthcare to men and women for over 17 years. She is also a bestselling author, international TEDx speaker, documentary filmmaker and sought-after media personality.

For Further Insight:
Websites:聽, and

For nearly two decades, Dr. Andrea has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel. She has also written or contributed 10 books and her latest book and multimedia content experience, The Orgasm Prescription for Women, has been touted as one of the most comprehensive sexual and emotional health books of today.

Now as host of the daily talk show, Liberate Your Authentic Self on the America Out Loud talk radio platform, she brings her insight and inspiration or purposeful living, conscious relationships & soulful success. And as host of 聽Sensual Vitality-TV she brings her unique 鈥榥erdy鈥 blend of medical science, positive psychology and mindfulness meditation to empower women to show up authentically, love passionately and live orgasmically.

Dr. Andrea is a also highly acclaimed two-time international TEDx speaker, invited professor at the University of Monaco, and mentor for the Global Institute for Extraordinary Women.

As shared in her inspiring TEDx talk entitled 鈥楤ecome Who You Really Are鈥, she explains that recovering from a long history of depression and anxiety came when she learned to love and express her authentic self. Her second TEDx on mindfulness and meditation elaborates on how to create a stress-resistant personality with the top 10 traits of highly resilient people.

Dr. Andrea is the creator of The Attunement Meditation Process, a 5-step mindfulness meditation taught online and used around the world to lower stress, boost resilience and enhance sensuality and orgasm capacity. Her popular 21-Day Compassion Meditation Series is also useful in breaking down barriers to self-love and deep intimacy.

In addition, Dr. Andrea is a renowned personal brand architect, media producer and communications specialist. Leveraging her 20+ years of experience in broadcast and digital media she proudly helps people bring their brilliance to the world through publishing and media production with Make Your Mark Global Media.

Get Social!

Free Gifts:
Download the first Chapter of The Orgasm Prescription for Women for free here
And check out her free 21-Day Compassion Meditation Series聽or the Top 10 Traits of Highly Resilient People e-book

鈥淲e the People鈥 by Sister Jenna from the CD Inclusion Revolution: Together with Love
“Rewind” by Blue Wednesday
“Apple Pie & Butterflies” by Blue Wednesday
“Vibe with Me鈥 by Joakim Karud
鈥淢ondays Compilation鈥 by Joakim Karud & David Cutter
鈥淐ycles鈥 and 鈥淒og Walk鈥 by David Cutter –