Emotions are a normal part of our everyday lives. Everyone experiences them. For some though, feeling these emotions can seem overwhelming, like an out-of-control roller coaster. … People unconsciously use emotion regulation strategies to cope with difficult situations many times throughout each day. For parents, emotional regulation is key because children constantly push their buttons and parents in turn push children’s buttons everyday.

Today I have a special guest Barb Roba who is an expert in helping parents and children with emotional regulation. She is a Blogger, Mental Health Counselor, School Counselor, and a Certified Coach with over a decade of direct experience working with children and families, consulting with teachers, helping families, and promoting positive parenting and educational initiatives. More importantly, she is a mom. Although far from perfect, she says her two boys have taught her a lot over the years about what it truly means to be a mom. In this segment she defines emotional regulation and how it can benefits families. She also talks about getting kids to be better listeners and recommendations to improve children’s behavior.

For Further Insight:
Follow on Twitter: https://twitter.com/behaviorcorner
Parents, teachers can join Barb’s Facebook group on link below for live chats and discussions on emotional regulation.
Facebook fan page link: https://m.facebook.com/Behavior-Corner-LLC-801775643200003/
Facebook group link: https://m.facebook.com/groups/196010447470502

DrStem is a Licensed Psychotherapist, International Best Seller, Teen-Parent Expert, Wellness Coach, Certified Passion Test Facilitator, Certified John Maxwell Leadership Trainer, Feel the Fear and Do It Anyway Trainer, Motivational Speaker, Life Coach and President/Founder of Global Counseling & Coaching Services, Inc. which focuses on speaking, training, workshops and seminars for teenagers, parents and women. She is the Host of the DrStem Show Talk Radio and Podcast on America Out Loud. DrStem “Life Plus”, is all about Motivation, Inspiration, Education, Empowerment and Encouragement. She is a teen-parent expert who understands that many teens are missing the parental or adult guidance they need during these challenging years. DrStem is on a mission to inspire, and empower teenagers and adults alike to feel the fear and go after their passions and dreams anyway. Her work is designed to bring HOPE, boosting confidence and encouraging others to live their lives Freely and Fearlessly.