We are all subjects to emotional swings. Some days we wake up with soaring emotional energy and a complete “glass is full” perspective on life. Other days we wake up and feel completely the opposite. With most people this is difficult to detect because they tend to project a positive perspective and smile quite frequently.
Ups and downs, highs and lows, good times and tough times, it’s all part of life. Nature has always displayed this duality in terms of its cycles – the winter and spring, planting and harvesting, the high and low tides, day and night, it’s everywhere you look. We all experience it. So when these high and low times inevitably come into our lives, how do we deal with them?
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