How People Pleasing Hurts Other People

How People Pleasing Hurts Other People

I am writing about this today because I got hurt by a people-pleaser. There is a friend I have. We were spending time together walking once or twice every few weeks. For some reason, our walking times dwindled and it became harder to plan a time that worked. I received various responses of unavailability. Eventually, when I brought up walking, she would say…

The Twelve Week Year Is Life Transformative

The Twelve Week Year Is Life Transformative

The author of The Twelve Week Year, Brian Moran, joins Dr. Ron and Linda to discuss his life-changing process. The methods are simple yet can be life-changing. This is a conversation you don’t want to miss. It is for anyone who procrastinates, anyone who feels overwhelmed, and anyone who had goals and dreams they want to realize…

Let Bugs Do What Bugs Do

Let Bugs Do What Bugs Do

Sometimes in life, people will try to trip you up. They’ll take your words out of context. They’ll challenge you at every opportunity - even if they have to *create* that opportunity. They might troll you, bitch about you, delight in imagining you being brought down a...

The Person and the Performer

The Person and the Performer

We all want to be seen, heard, and acknowledged.  While simultaneously, we are afraid of being seen. Because we are afraid that what will be seen won’t be good enough.  It’s ok if this is you. This was me too. And I was lucky enough to hear my own voice guide me to...

Where There is a Will, There is a Way

Where There is a Will, There is a Way

Brace yourselves, good readers of America Out Loud… I’m about to give you a rocket up the unmentionable! I know times feel tough right now. I know the world is riddled with uncertainties. I know lots of people are struggling with low mood and even lower motivation....

Passion Takes Practice

Passion Takes Practice

It’s true. Passion DOES take practice. If we’re not careful, if we don’t use it, we’ll lose it. I’m not talking about the sweaty, thrusting, grunting kind of passion that fades to black in the movies. I’m talking about everyday passion for LIFE. Passion for your...

You Deserve to Eat the Banana

You Deserve to Eat the Banana

In 2017, I was at a luxury retreat in Costa Rica. It was one of those trips that came as a synchronicity and a manifestation. I wanted to be somewhere warm in February, and I didn’t have any plans until a friend emailed me a discounted price to attend a week long...

Turn Your Armour into Intuition

Turn Your Armour into Intuition

How to shift your need to stay protected to an ability to be perceptive You know you have a burden on your shoulders. You know you might have smidgeon of an issue with control. You know you want to “let go” but just can’t seem to do it. You know there is more to you,...

What Do You Want Instead?

What Do You Want Instead?

Before you start something new, how focused are you on the outcome? Do you just drift through life, or is there some big, overarching intention you want to achieve? If something upskittles you, do you sit in that place of ‘woe is me’ dis-ease, or do you acknowledge...

I Don’t Want To Go Back To NORMAL

I Don’t Want To Go Back To NORMAL

We’ve just been locked down for another three weeks across the UK. While so many are desperate to get back to normal, I’m realising, more and more, that I don’t want to return to the way things were. I don’t want to go back to noise pollution, dirty waterways, sweaty,...

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