Jenna Smith, The Human Being Expert, Author at America Out Loud

About Jenna Smith, The Human Being Expert

Jenna Smith is a “Human Being Expert”. She has trained in Spiritual Psychotherapy at the Transformational Arts College and Integrated Psychotherapy at Lifespace. She is a certified Ontological Coach, Reiki Master, as well as a health and fitness trainer. She has also studied Oneness, Shamanism and Intuitive healing work with mentors from Peru, India, Africa, Ireland and North America. An in-demand international speaker, professional singer, retreat leader, workshop facilitator, author, and coach, Jenna is your one-stop shop for results that last a lifetime.

How to Be Your Healthiest Self During Covid-19

By Jenna Smith, The Human Being Expert|2020-03-31T11:34:51-04:00March 28th, 2020|

Hand Sanitizer and Toilet paper. I have mine, are you stocked up? I’m joking about this, there is only so much people need. We are

Finding Possibilities in times of Uncertainty

By Jenna Smith, The Human Being Expert|2020-03-22T11:50:48-04:00March 20th, 2020|

Unknown Invisible Intangible Uncontrollable These words are some of the most threatening concepts to human beings right now. It is not necessarily the Coronavirus that

You Can’t Hate Your Body into a Body You Will Love

By Jenna Smith, The Human Being Expert|2020-03-10T08:32:47-04:00March 7th, 2020|

I have a performance coming up in Toronto in 8 weeks. Working online allows for lots of yoga pants and sitting when you are on

Is it Fun? Or are you Numbing?

By Jenna Smith, The Human Being Expert|2020-03-01T13:34:49-05:00February 29th, 2020|

I had a moment when I was 29 after doing extensive personal development and professional training in Psychotherapy and Transformational Coaching when I wanted to

Can Confidence be Created?

By Jenna Smith, The Human Being Expert|2020-02-24T09:52:14-05:00February 22nd, 2020|

How to begin your journey to confidence so you can cultivate⏤ease, energy, and power. “You don’t work on confidence, you reclaim it. Confidence is the

LOVE Is In The Air

By Jenna Smith, The Human Being Expert|2020-02-15T18:46:29-05:00February 14th, 2020|

Love does not come from the world of external validation. There is a lot of noise about what love should look like. Even more noise

Are You Actually Meditating?

By Jenna Smith, The Human Being Expert|2020-02-10T12:42:47-05:00February 9th, 2020|

These activities…. Gardening Cleaning Walking Painting Writing Dancing Working Out Having a Bath Naps Dawdling ……..are not meditation. Meditation is the practice of tuning out

Australia’s Wildlife Needs Our Help! So why did the Animals in Australia Affect Me So Much?

By Jenna Smith, The Human Being Expert|2020-01-14T16:47:24-05:00January 11th, 2020|

I was scrolling casually through Instagram this week, and I saw Xavier Rudd on IG TV. I really like his music so I paused for a

⏯ The New Year Intention That Changed Everything

By Jenna Smith, The Human Being Expert|2020-01-02T10:21:13-05:00December 31st, 2019|

In the movie “The Notebook” (see movie clip above) a frustrated Noah says the same thing to Allie when she kept talking about what was

The Gift of Presence

By Jenna Smith, The Human Being Expert|2019-12-18T23:19:44-05:00December 14th, 2019|

Sure, stuff is nice. I like stuff. But you know what our deepest wish is? To be seen, heard, and acknowledged. You aren’t going to

The Magnitude of Gratitude: What’s all the hype about?

By Jenna Smith, The Human Being Expert|2019-12-18T23:19:53-05:00December 6th, 2019|

The power of gratitude is not truly realized if only adhered to on Thanksgiving or Christmas. It is something we need to do regularly to

4 Tips to Reset your Energy When the Holidays Drive you Nuts

By Jenna Smith, The Human Being Expert|2019-12-26T16:39:19-05:00December 1st, 2019|

For the most part the Holidays are full of smiles, joy, choosing compassion, taking more time with the ones who matter, a genuine slowing down