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Jenna Smith, The Human Being Expert

Jenna Smith is a “Human Being Expert”. She has trained in Spiritual Psychotherapy at the Transformational Arts College and Integrated Psychotherapy at Lifespace. She is a certified Ontological Coach, Reiki Master, as well as a health and fitness trainer. She has also studied Oneness, Shamanism and Intuitive healing work with mentors from Peru, India, Africa, Ireland and North America. An in-demand international speaker, professional singer, retreat leader, workshop facilitator, author, and coach, Jenna is your one-stop shop for results that last a lifetime.

Incubation and Generation: When to Be, When to Do.

Sometimes you need to slow down to speed up?  Really? How can “doing nothing” actually be very productive? Do you ever have those times when no matter...

What is “Heart Centered” Living?

Namaste! The boom of the yoga movement, reiki, essential oils, crystals, life coaching has given birth to a sub-culture dialogue that doesn’t always have a...

Accept As Is to Act As If

There is an abundance of Self-Discovery, Self-Help, and Spiritual systems, tools and philosophies out there, that could cause people to feel more overwhelmed than...

Creating a Self Esteem from Scratch

Whether life’s knocked you down or you’ve always felt less than, you can start now to gain the confidence you covet in others and...

Are you a Love Anorexic?

In North America, we might need to lose some extra chub, but are starving from a core lack of love, and unable to experience...

Forrest Gump as my Spirit Guide: Top Tips from an Unlikely Guru

During a meditation at a luxury resort in Costa Rica, the objective was to connect to my highest potential self and ‘hear’ what messages...

The Law of Attraction is Gonna Getcha!

The Law of Attraction made popular by the movie “The Secret” and then Oprah’s highly rated cable TV shows about this Law of Attraction, LOA, there...

The Insecurity Cure

"I wish I could show you when you are lonely or in the darkness, the astonishing light of your own being." - Hafiz  Insecurity keeps...

The Problems with Living in Your Head

The Problems with Living in your Head. You wake up. For a brief moment peace is still available in between slumber and waking, but then, your...

The 6 date No-Touching Rule: Your Hack to Attracting the Right Relationship

Dating. Do people still date?  Date, as in, get to know one another, take things slow, not to be old fashioned or a prude, but because...

The Myth of Motivation

Artists  Athletes  Entrepreneurs   Hollywood Stars (or Bollywood Stars, they are crazy famous too.)  There is a myth that these people are somehow more “motivated” than the average person.   The...

The Burnout Solution

Most people intuitively ‘get’ the concept of switching your energy source from Adrenalin to Inspiration. It’s actually quite similar to switching from oil to...

EMBRACING THE GOO

The icky part of transforming your life no one wants to talk about. While working with many clients over the years I have come to...