Jenna Smith, The Human Being Expert, Author at America Out Loud

About Jenna Smith, The Human Being Expert

Jenna Smith is a “Human Being Expert”. She has trained in Spiritual Psychotherapy at the Transformational Arts College and Integrated Psychotherapy at Lifespace. She is a certified Ontological Coach, Reiki Master, as well as a health and fitness trainer. She has also studied Oneness, Shamanism and Intuitive healing work with mentors from Peru, India, Africa, Ireland and North America. An in-demand international speaker, professional singer, retreat leader, workshop facilitator, author, and coach, Jenna is your one-stop shop for results that last a lifetime.

The Person and the Performer

By Jenna Smith, The Human Being Expert|2020-09-20T08:58:59-04:00September 20th, 2020|

We all want to be seen, heard, and acknowledged. While simultaneously, we are afraid of being seen. Because we are afraid that what will be

How to Heal Emotional Eating

By Jenna Smith, The Human Being Expert|2020-09-05T00:22:53-04:00September 5th, 2020|

The definition of emotional eating is eating when you physically do not need to. This includes extra portions, eating to soothe stress, eating to celebrate,

How To Be More You!

By Jenna Smith, The Human Being Expert|2020-08-22T23:35:03-04:00August 22nd, 2020|

Stop measuring your success and happiness with other people’s rulers. By the time people approach the ages of 40, 50, 60, and so on. They

The Grumps: How to Navigate being a Moody Human

By Jenna Smith, The Human Being Expert|2020-08-09T09:33:42-04:00August 9th, 2020|

The Grumps is a state you get in, when for no obvious reason, you are low energy, irritable, thinking reactively and nothing makes you happy.

Lazy? Bored or Being?

By Jenna Smith, The Human Being Expert|2020-07-26T11:43:58-04:00July 26th, 2020|

Possibility arises in the moments between busy and doing. You need space in order to have new growth. It goes without saying that this is

Learning How to Play Again

By Jenna Smith, The Human Being Expert|2020-07-12T14:46:46-04:00July 12th, 2020|

Life is pretty intense. We grow up and go to work. We have things to do and expectations to meet. Eventually, all the doing and have-tos

Energy Hygiene How-To’s: 10 Steps to Feeling Better

By Jenna Smith, The Human Being Expert|2020-06-30T19:56:26-04:00June 29th, 2020|

Each day we are surrounded by other people’s energy, past happenings we mull around in our heads, future anxieties, electromagnetic frequencies that aren’t attuned to

Goal Setting with Flow

By Jenna Smith, The Human Being Expert|2020-06-14T09:48:31-04:00June 14th, 2020|

As a tamed creative, artist, spiritual-type, I used to run away screaming from words like obligation, responsibility, discipline, and ….GOALs. Ugh. Why? Because the old

You Can Help Recreate the World, Rather Than Reacting to What’s Wrong

By Jenna Smith, The Human Being Expert|2020-06-06T20:21:26-04:00June 6th, 2020|

How to Find Your Center During Chaos It is June 2020 on planet earth. I do not need to remind people of the chaos. The

How to Hear Your Voice Louder than the Noise

By Jenna Smith, The Human Being Expert|2020-05-31T14:14:23-04:00May 30th, 2020|

Early this week I was asked to run a training for Founders (Entrepreneurs) about finding clarity in times of the unknown and chaos. While my

You Deserve to Eat the Banana

By Jenna Smith, The Human Being Expert|2020-05-09T22:17:38-04:00May 9th, 2020|

In 2017, I was at a luxury retreat in Costa Rica. It was one of those trips that came as a synchronicity and a manifestation.

Turn Your Armour into Intuition

By Jenna Smith, The Human Being Expert|2020-05-04T15:23:01-04:00May 2nd, 2020|

How to shift your need to stay protected to an ability to be perceptive You know you have a burden on your shoulders. You know