Jenna Smith, The Human Being Expert, Author at America Out Loud

About Jenna Smith, The Human Being Expert

Jenna Smith is a “Human Being Expert”. She has trained in Spiritual Psychotherapy at the Transformational Arts College and Integrated Psychotherapy at Lifespace. She is a certified Ontological Coach, Reiki Master, as well as a health and fitness trainer. She has also studied Oneness, Shamanism and Intuitive healing work with mentors from Peru, India, Africa, Ireland and North America. An in-demand international speaker, professional singer, retreat leader, workshop facilitator, author, and coach, Jenna is your one-stop shop for results that last a lifetime.

Lazy? Bored or Being?

By Jenna Smith, The Human Being Expert|2020-07-26T11:43:58-04:00July 26th, 2020|

Possibility arises in the moments between busy and doing. You need space in order to have new growth. It goes without saying that this is

Learning How to Play Again

By Jenna Smith, The Human Being Expert|2020-07-12T14:46:46-04:00July 12th, 2020|

Life is pretty intense. We grow up and go to work. We have things to do and expectations to meet. Eventually, all the doing and have-tos

Energy Hygiene How-To’s: 10 Steps to Feeling Better

By Jenna Smith, The Human Being Expert|2020-06-30T19:56:26-04:00June 29th, 2020|

Each day we are surrounded by other people’s energy, past happenings we mull around in our heads, future anxieties, electromagnetic frequencies that aren’t attuned to

Goal Setting with Flow

By Jenna Smith, The Human Being Expert|2020-06-14T09:48:31-04:00June 14th, 2020|

As a tamed creative, artist, spiritual-type, I used to run away screaming from words like obligation, responsibility, discipline, and ….GOALs. Ugh. Why? Because the old

You Can Help Recreate the World, Rather Than Reacting to What’s Wrong

By Jenna Smith, The Human Being Expert|2020-06-06T20:21:26-04:00June 6th, 2020|

How to Find Your Center During Chaos It is June 2020 on planet earth. I do not need to remind people of the chaos. The

How to Hear Your Voice Louder than the Noise

By Jenna Smith, The Human Being Expert|2020-05-31T14:14:23-04:00May 30th, 2020|

Early this week I was asked to run a training for Founders (Entrepreneurs) about finding clarity in times of the unknown and chaos. While my

You Deserve to Eat the Banana

By Jenna Smith, The Human Being Expert|2020-05-09T22:17:38-04:00May 9th, 2020|

In 2017, I was at a luxury retreat in Costa Rica. It was one of those trips that came as a synchronicity and a manifestation.

Turn Your Armour into Intuition

By Jenna Smith, The Human Being Expert|2020-05-04T15:23:01-04:00May 2nd, 2020|

How to shift your need to stay protected to an ability to be perceptive You know you have a burden on your shoulders. You know

How to Process Emotions so you can Access Intuition

By Jenna Smith, The Human Being Expert|2020-04-12T11:39:12-04:00April 10th, 2020|

What options do you have when you’ve eaten too much at Thanksgiving? You need to let the food digest, right? And you can trust, even

How to Be Your Healthiest Self During Covid-19

By Jenna Smith, The Human Being Expert|2020-03-31T11:34:51-04:00March 28th, 2020|

Hand Sanitizer and Toilet paper. I have mine, are you stocked up? I’m joking about this, there is only so much people need. We are

Finding Possibilities in times of Uncertainty

By Jenna Smith, The Human Being Expert|2020-03-22T11:50:48-04:00March 20th, 2020|

Unknown Invisible Intangible Uncontrollable These words are some of the most threatening concepts to human beings right now. It is not necessarily the Coronavirus that

You Can’t Hate Your Body into a Body You Will Love

By Jenna Smith, The Human Being Expert|2020-03-10T08:32:47-04:00March 7th, 2020|

I have a performance coming up in Toronto in 8 weeks. Working online allows for lots of yoga pants and sitting when you are on