Time to Realign to Who YOU Really Are

Jenna Smith
Psychotherapist, Ontological Coach, Shaman “Human Being Expert”

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My Philosophy is that our only real problem is forgetting who we are. Who we are is beneath the noise, the chatter, and clamouring emotions. We are intelligent, on purpose, unique, connected human beings. We are not who we think we need to be to get validated by ‘others’.
Most people do not feel they are worthy no matter what they do or do not do. What happens when we forget that we are more than this small self we feel we are? We feel alone, life is hard, we seek outside ourselves to fix what hurts inside ourselves, hopeless, we feel like we will never “get there”. It is my mission to abolish unworthiness and return people to their core Magnificence.
The pain of being disconnected motivates us to seek connection, we are compelled to make pain stop. Which is fantastic! This natural pull to a life of joy is life speaking to you through emotional symptoms. If you feel jaded by many spiritual, and self-development programs I welcome you to check out the blogs, videos and programs or to connect with me or my team directly.

It's Time to BE YOU in the World.

Weekly Words of Wisdom from Jenna

The Problems with Living in Your Head

The Problems with Living in your Head. You wake up. For a brief moment peace is still available in between slumber and waking, but then, your...

The 6 date No-Touching Rule: Your Hack to Attracting the Right Relationship

Dating. Do people still date?  Date, as in, get to know one another, take things slow, not to be old fashioned or a prude, but because...

The Myth of Motivation

Artists  Athletes  Entrepreneurs   Hollywood Stars (or Bollywood Stars, they are crazy famous too.)  There is a myth that these people are somehow more “motivated” than the average person.   The...

The Burnout Solution

Most people intuitively ‘get’ the concept of switching your energy source from Adrenalin to Inspiration. It’s actually quite similar to switching from oil to...


The icky part of transforming your life no one wants to talk about. While working with many clients over the years I have come to...

More on Jenna

Jenna Smith is a “Human Being Expert”. She has trained in Spiritual Psychotherapy at the Transformational Arts College and Integrated Psychotherapy at Lifespace. She is a certified Ontological Coach, Reiki Master, as well as a health and fitness trainer. She has also studied Oneness, Shamanism and Intuitive healing work with mentors from Peru, India, Africa, Ireland and North America.
An in-demand international speaker, professional singer, retreat leader, workshop facilitator, author, and coach, Jenna is your one-stop shop for results that last a lifetime.

Listen to Jenna on the Life, Liberty Podcast...

🎧 Not Possible You Say, Meet Taryn Brumfitt, pt 2

So about these rules…why are the peeps following the rules?! “Stop hating your body; start living your life,” says Taryn Brumfitt. Brumfitt is an Australian mother of three, founder of the Body Image Movement. Not Possible You Say, Meet Ashley Graham, pt 1 In 2013, Brumfitt posted the before and after photo heard ‘round the world, which received more than […]

🎧 Not Possible You Say, Meet Ashley Graham, pt 1

There are rules in place people. Yes, rules that dictate how you look and how you act in the modeling industry. Ashley Graham doesn’t follow those rules, she creates her own rules. Graham has erupted onto covers of magazines that were “not possible” for models over size 2-4. Her brand evolves around the idea that you should […]

🎧 A World In Which Gender Roles Are Reversed

Fourteen year-old Ella Fields was tasked to develop a short film for her class at Cinematic Arts Academy at Millikan Middle School in Los Angeles. She had to think long and hard as to what her driving passion for the project would be. “One of the first things that popped into my head was gender stereotypes, and […]