#9 The Epidemic of Stress

They say what doesn’t kill you makes you stronger. Unless that is… your anxieties get the best of you, and your quality of life plummets to third world status. How each of us handles stress has a direct correlation with not only our overall health, but our ability to maximum the quality out of life and the longevity of that life. You’ve heard the expression ‘she has butterflies just before the big performance’? These anxieties can actually be good for you. Good stress can optimize your ability to excel – knowing the difference between the good and the bad however is vital in securing the desired outcome.

Are women more stressed out than men? Does stress impact men and women the same way? Can stress make us more successful? Watching the 24/7 news cycle – how does this play into stress?

CoHosts Gayl Murphy and Sally Fernandez do everything they can to handle Malcolm’s stress in this episode. You can probably guess who eventually wins the stress test this time out….

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